The Lacey Chiropractor to see - Chiropractor Lacey

On Wednesday nights at 6:30 Dr. Sweet hosts a series of free health talks here at the office that are open to anyone in the public. The topics include Nutrition, Exercise, Rest and relaxation, and Mental Wellbeing. The talks are designed to inform you how to live a wellness lifestyle as well as talking about chiropractic principals. Implementing the information in these talks will give you what you need to save money, hold your adjustments and to be healthy.

The topics for each series of talks will include:

Nutrition- Information about organic foods, toxic foods, MSG, antioxidants, water quality, and other ways to keep what's going into your body healthy.

Exercise- The physiological change that comes with exercise, motor programs, epi-genetics, yoga, and more.

Mental and Emotional Wellbeing - The placebo effect, goal writing, optimism vs. pessimism, positive thinking, and other topics for a healthy attitude.

Rest and Relaxation- Proper sleep techniques, meletonin, cortisol, nightmares, circadian rhythms, and other ways you can get better sleep every night.

 

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Select Topics:
Backaches & Sciatica
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Wellness Topics
Diet & Nutrition
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Women's Health Issues
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Stress Management

Dr. Sweet Asks some important questions of interest to Lacey residents - Chiropractor Lacey Dr. Sweet Asks...

Can someone who has had back surgery receive chiropractic care?
Yes. Rest assured that we will avoid the surgically modified areas of your spine. However, what we find is that surgical interventions will often produce spinal instability above or below the involved level. This is will be the focus of your chiropractic care.
What causes subluxations?
Chiropractors acknowledge three types of stress: physical, chemical and emotional. When the adaptive capacity of your body is compromised, weakened areas along the spine can become involved. Muscles tighten, spinal joints lock up and nearby nerves are affected. The purpose of chiropractic care is to find these areas and restore balance, alignment and motion.